Often migraines are caused by triggers. Physiological triggers, stress, foods, etc.
Our Migraine program uses Hypnosis in three ways simultaniously:
- Relaxation
- Root-cause Analisys
- Self-hypnosis
Relaxation
In the session you will experience the beautiful relaxation you need to have relief from your Migraine. I will show you how to fully relax body and mind and provide your inner body with a memory of how to completely relax when needed.
Root-cause Analisys
Using S-Bridge™ methods we discover not only the triggers, but also the root causes of your migraines. Be it stress, alergies, or other cause. And once we discover the root-cause, together we will find a strategy to deal with it appropriately.
Self-Hypnosis
You will learn the art of self-hypnosis for pain management. You will learn to recognise your symptoms and start relaxing through the first pain, then with your own self-hypnosis techniques, you'll be able to remove the pain or reduce it (depending on your particular situation).
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